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Wellness Recipes

From essential oils recipes to more healthy food options for your family, we're bringing you easy recipes to help you take care of your health.

diffuser in living room with allergy elixir recipe diffusing into the air

Allergy Elixir Essential Oils Recipe

By Tammy Reese | April 25, 2024

→ GET THE RECIPE

Magnesium Supplement Quiz

If you've ever thought about using a magnesium supplement, you know there are so many different types of magnesium you can choose. We're helping you understand what's what when it comes to magnesium types.

Interested in finding out which magnesium might help support your wellness goals? Take our quiz by answering the questions below.

Email(Required)

Name(Required)

First Last

How often do you need help to "get things moving" in your bowels?(Required)

Frequently

Occasionally

Never

How often do you find yourself counting sheep?(Required)

Frequently

Occasionally

Never. I'm a snoozer!

Ever experience head pain?(Required)

I have head pain with nausea and sensitivity to light once or more a month.

I have head pain from time to time, which can be seasonal.

I don't often have head pain.

How often do you feel like your muscles are in a twist?(Required)

Frequently

Occasionally

Never

Do you want to support your blood sugar levels?(Required)

yes

Are you looking to keep your blood pressure in check?(Required)

yes

How often do you feel you need a mood boost?(Required)

Frequently

Occasionally

Never! I'm pure sunshine.

Are you looking to boost your overall mojo to keep your health and energy at its peak?(Required)

yes

Get In Touch!

770-228-3135

424 W Solomon St, Griffin, GA 30223

info@betteshealthandwellness.com

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About Us

Griffin, GA, hometown health store. Vitamins, supplements, essential oils, and resources to equip, empower, and educate you in your wellness options.