Vitamins for Heart Health
What better way to honor American Heart Month than to show your heart some love. We start by asking ourselves what vitamins are good for the heart? As we discovered last time, Terry Lemerond, founder of Terry Naturally products, states that three key vitamins for heart health are vitamins A, D3, and K2. These vitamins help distribute calcium to the appropriate parts of your body and away from where you don’t want calcification to occur, mainly the heart. You can accomplish this with the supplement called Artery Strong, by Terry Naturally brand of vitamins. Artery Strong provides all three of these vitamins in one dietary supplement making it easier to keep your arteries free of calcium deposits you don’t want.
While thinking about your heart when you feel perfectly fine seems odd, it’s never too early to start thinking about vitamin supplements for heart health. Terry Naturally also suggests trying Healthy Cholesterol with Amla. The unique extract of Amla (Indian Gooseberry) is known as a potent antioxidant and a key ingredient in their supplement. It is known for heart healthy properties such as its ability to support healthy cholesterol and triglyceride levels when already in normal range. Combined with a healthy diet and exercise regiment, you are well on your way to a happy heart. Remember to always consult your doctor and/or certified nutritionist to see what best works for you.