Not my Boo Boo

Along with Spring allergies to pollens and grasses, the season of bloom tends to bring about the reemergence of pet allergies.  Pets offer us love, joy, friendship and companionship, but unfortunately for many people they also bring about sneezing, scratchy throats and itchy watery eyes.   Pet allergies are a relatively common type of allergy. …

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Tis the Season for Allergies

Tis the Season of Allergies? Ahh… Spring! According to merriam-webster: a time or season of growth or development. The flowers begin to bloom, the trees begin to regain their lovely leaves, and my chickens begin to remember why they were brought to the farm in the first place… eggs. A time of renewal and a…

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What is the Word?

Answer: A waxy substance found in your blood. Your body needs it to build healthy cells, but too much of it can increase your risk of heart disease. What is Cholesterol! Ahh yes… the dreaded word.  The one you never want to hear your doctor mention.  High cholesterol is usually the result of unhealthy lifestyle…

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Show Your Heart Some Love

Flowers, candy, chocolates and sweet notes of love and fondness.  The month of love is upon us.  I know for me, February is a time to share with my loved ones how much I care about them.  Usually that means the aforementioned items, preferably the chocolate part.  But Valentine’s Day sometimes also brings broken hearts. As I get older,…

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Vitamins for Heart Health

What better way to honor American Heart Month than to show your heart some love. We start by asking ourselves what vitamins are good for the heart? As we discovered last time, Terry Lemerond, founder of Terry Naturally products, states that three key vitamins for heart health are vitamins A, D3, and K2. These vitamins…

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