Heart Health
What is the Word?
Answer: A waxy substance found in your blood. Your body needs it to build healthy cells, but too much of it can increase your risk of heart disease. What is Cholesterol! Ahh yes… the dreaded word. The one you never want to hear your doctor mention. High cholesterol is usually the result of unhealthy lifestyle…
Read MoreShow Your Heart Some Love
Flowers, candy, chocolates and sweet notes of love and fondness. The month of love is upon us. I know for me, February is a time to share with my loved ones how much I care about them. Usually that means the aforementioned items, preferably the chocolate part. But Valentine’s Day sometimes also brings broken hearts. As I get older,…
Read MoreVitamins for Heart Health
What better way to honor American Heart Month than to show your heart some love. We start by asking ourselves what vitamins are good for the heart? As we discovered last time, Terry Lemerond, founder of Terry Naturally products, states that three key vitamins for heart health are vitamins A, D3, and K2. These vitamins…
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